Lavender

Lavender

Popular for its aroma (scent and relaxing effect), decoration, in...
5 min read
antibacterial
Nutmeg

Nutmeg

Traditionally used for the heart and female cycle, valued as...
1 min read
anti-inflammatory
Iodine Deficiency Causes

Iodine Deficiency Causes

All glands (thyroid, adrenal, etc.) especially need iodine for the...
4 min read
Fatigue and Energy
Citrus Fruits Benefits

Citrus Fruits Benefits

Aromatherapists use the outer peel (zest) of citrus fruits to...
11 min read
hormones
Red Clover

Red Clover

Useful for soothing frantic nerves, systemic cleansing, coughs and for...
4 min read
breathing