Food Journals: Why and How

Food Journals: Why and How

Your body sends you signals with all foods you eat....
6 min read
allergies
Milk: Do NOT Drink It

Milk: Do NOT Drink It

Dairy products are acid and mucus producing, and contribute to...
9 min read
allergies
Toxic Additives in Your Food and Drink

Toxic Additives in Your Food and Drink

Animals fed aspartame accumulated formaldehyde in their cells, and damaged...
33 min read
allergies
Sugar: Friend and Enemy

Sugar: Friend and Enemy

Peeking under the sugar bowl lid to see exactly what...
13 min read
addiction