Magnesium Basics
Not having enough of this essential, major mineral has been...
7 min read
anti-inflammatory
Fibromyalgia Explained
Main defining symptoms are pain (often disabling) in muscle fibers...
5 min read
anxiety
Podcast 379: Cortisol-Ease and Adrenal-Ease
With Elijah Free. Reduce stress, improve sleep and overcome adrenal...
7 min read
adrenal gl ands
Restless Legs Syndrome
Symptoms include jittery, jumpy legs, pain, aching, throbbing and itching,...
2 min read
insomnia
Magnesium for Your Nervous System
It's the most important major mineral, responsible for over 350...
9 min read
cramps
Magnesium and Calcium MUST BE Balanced
Critical to balance these 2 minerals for both physical and...
5 min read
aging
Ecklonia Cava: Fountain of Youth from Brown Seaweed
Helps your body produce Nitric Oxide (NO) that dilates blood...
9 min read
Aging and Rejuvenation
Forbidden Cures
Many alternative healing therapies work and cost so little, they...
33 min read
anxiety
Sleep Basics
Natural periodic state of rest for both body and mind,...
5 min read
Fatigue and Energy
Fibromyalgia Triggers and Support
The 7 triggers that cause fibromyalgia and how to eliminate...
10 min read
anxiety
Fibromyalgia Personal Feelings
Some believe fibromyalgia is a made-up nervous condition. This assumption...
3 min read
anxiety
Fibromyalgia Webinar Summary
There is no medical condition harder to live with than...
4 min read
anxiety
Fibromyalgia Potential Causes and Treatments
Discover more about the symptoms and basic treatment options for...
1 min read
anxiety
Fibrosis: The Enemy of Life
Can cause lymphedema after a mastectomy, when fibrin clogs lymphatic...
5 min read
autoimmune
Fibromyalgia Symptom Relief
The mystery, its origins, and relationship with hypoglycemia, deficiencies (protein,...
16 min read
anxiety
Fibromyalgia: Sleep and Depression Relief
Fibromyalgia brings on pain and sleep disorders, leading to depression...
6 min read
anxiety
Fibrosis and Fibro-Ease
Fibrosis is an inflammatory condition of fibrotic tissue. Fibromyalgia occurs...
7 min read
anxiety
Fibromyalgia: Is It Real
It DOES exist, but to most physicians, it’s a mystery....
11 min read
anxiety