Magnesium Basics

Magnesium Basics

Not having enough of this essential, major mineral has been...
7 min read
anti-inflammatory
Fibromyalgia Explained

Fibromyalgia Explained

Main defining symptoms are pain (often disabling) in muscle fibers...
5 min read
anxiety
Podcast 379: Cortisol-Ease and Adrenal-Ease

Podcast 379: Cortisol-Ease and Adrenal-Ease

With Elijah Free. Reduce stress, improve sleep and overcome adrenal...
7 min read
adrenal gl ands
Restless Legs Syndrome

Restless Legs Syndrome

Symptoms include jittery, jumpy legs, pain, aching, throbbing and itching,...
2 min read
insomnia
Magnesium for Your Nervous System

Magnesium for Your Nervous System

It's the most important major mineral, responsible for over 350...
9 min read
cramps
Magnesium and Calcium MUST BE Balanced

Magnesium and Calcium MUST BE Balanced

Critical to balance these 2 minerals for both physical and...
5 min read
aging
Ecklonia Cava: Fountain of Youth from Brown Seaweed

Ecklonia Cava: Fountain of Youth from Brown Seaweed

Helps your body produce Nitric Oxide (NO) that dilates blood...
9 min read
Aging and Rejuvenation
Forbidden Cures

Forbidden Cures

Many alternative healing therapies work and cost so little, they...
33 min read
anxiety
Sleep Basics

Sleep Basics

Natural periodic state of rest for both body and mind,...
5 min read
Fatigue and Energy
Sleep Apnea

Sleep Apnea

When breathing stops and restarts many times while you sleep,...
5 min read
apnea
Fibromyalgia Triggers and Support

Fibromyalgia Triggers and Support

The 7 triggers that cause fibromyalgia and how to eliminate...
10 min read
anxiety
Fibromyalgia Personal Feelings

Fibromyalgia Personal Feelings

Some believe fibromyalgia is a made-up nervous condition. This assumption...
3 min read
anxiety
Fibromyalgia Webinar Summary

Fibromyalgia Webinar Summary

There is no medical condition harder to live with than...
4 min read
anxiety
Fibromyalgia Potential Causes and Treatments

Fibromyalgia Potential Causes and Treatments

Discover more about the symptoms and basic treatment options for...
1 min read
anxiety
Fibrosis: The Enemy of Life

Fibrosis: The Enemy of Life

Can cause lymphedema after a mastectomy, when fibrin clogs lymphatic...
5 min read
autoimmune
Fibromyalgia Symptom Relief

Fibromyalgia Symptom Relief

The mystery, its origins, and relationship with hypoglycemia, deficiencies (protein,...
16 min read
anxiety
Fibromyalgia: Sleep and Depression Relief

Fibromyalgia: Sleep and Depression Relief

Fibromyalgia brings on pain and sleep disorders, leading to depression...
6 min read
anxiety
Fibrosis and Fibro-Ease

Fibrosis and Fibro-Ease

Fibrosis is an inflammatory condition of fibrotic tissue. Fibromyalgia occurs...
7 min read
anxiety
Fibromyalgia: Is It Real

Fibromyalgia: Is It Real

It DOES exist, but to most physicians, it’s a mystery....
11 min read
anxiety
Glandular Fitness

Glandular Fitness

It's important to keep our body healthy as a whole,...
4 min read
diet
Power of Will

Power of Will

We can achieve anything we put our mind to, we...
8 min read
anxiety