Chocolate and Cacao

Chocolate and Cacao

Chocolate consumption should be evaluated based on your current state...
6 min read
aging
Yarrow

Yarrow

A standard remedy for fevers, helps lowers blood pressure, stimulates...
2 min read
bloat
Saffron

Saffron

The bioactive phytonutrient crocetin has the ability to lower blood...
2 min read
aging
Cancer-Preventing Vitamin D

Cancer-Preventing Vitamin D

High intake of vitamin D may prevent and treat cancer,...
4 min read
arthritis
Noni: Jevari Oberon

Noni: Jevari Oberon

Most profound in its relief of arthritis and support of...
3 min read
arthritis
Tomatoes

Tomatoes

Contain the antioxidant lycopene that's proven to lower high blood...
4 min read
blood pressure
Garlic

Garlic

Shown to reduce blood clotting and blood pressure, it's an...
21 min read
blood pressure
Magnesium for Youth and Health

Magnesium for Youth and Health

Not having enough has been associated with migraines, hypertension, chronic fatigue,...
9 min read
aging
Magnesium and Calcium Dance

Magnesium and Calcium Dance

Magnesium deficiency is common and associated with increased intracellular calcium,...
6 min read
anxiety
Centella Gotu Kola

Centella Gotu Kola

Centella Gotu Kola is great in helping and treating many...
2 min read
arthritis
Hawthorn Berry

Hawthorn Berry

Hawthorn Berries help protect against heart disease, and help control...
5 min read
blood pressure
Graviola

Graviola

Main actions are anti-cancer, antimicrobial, anti-parasitic and hypotensive (lowers blood...
21 min read
antimicrobial
Magnesium: Evidence of Effects

Magnesium: Evidence of Effects

Adequate Magnesium lowers your risk of diabetes, high blood pressure,...
6 min read
blood pressure
Magnesium: Most Not Getting Enough

Magnesium: Most Not Getting Enough

Magnesium is essential for the functioning of more than 300...
4 min read
blood pressure
Magnesium and Postmenopausal Heart

Magnesium and Postmenopausal Heart

Study suggests a low magnesium diet puts postmenopausal women at...
1 min read
blood pressure
Magnesium and Your Heart

Magnesium and Your Heart

Without adequate levels of magnesium, your heart will suffer and...
4 min read
blood pressure